Browsing Health

I'm infected
Barely less than 10 hours ago, I wrote about how my colleagues were infected with conjunctivitis one after another. This morning, as I struggled to open my eyes, I realized that my left eye was covered with a think layer... Read full entry
0 comment (0 comment) | May 25, 2007
Conjunctivitis
The remaining few fighting fit colleague of mine and myself were forced to take half-day leave for today and tomorrow as there was an outbreak of conjunctivitis among us and around the workplace. It started on Tuesday when one of... Read full entry
0 comment (0 comment) | May 24, 2007
The torture machine
I went for my second G-Fet (G-Flight Environment Trainer) habituation today and to my surprise, it feels much better as compared to the previous 2 sessions. Today’s profile includes a gradual onset to 8G environments as well as a rapid... Read full entry
0 comment (0 comment) | May 2, 2007
Can you see clearly
I went for my 3 months post eye surgery review today and am pleased to hear from my ophthalmologist that my vision has stabilized. Currently, it stands at 6/4.5 which is better than the perfect vision that measures at... Read full entry
0 comment (0 comment) | Jan 16, 2007
Wisdom tooth surgery
As part of my work requirement, I was required to extract all of my wisdom tooth so as to avoid any unnecessary medical complications during flying training in future. Thus, I went for a dental screening few months ago to... Read full entry
0 comment (0 comment) | Dec 13, 2006
Down with flu
I’m down with flu and fever and I’ll be staying home to recover. I thought I could have recovered after a good night’s sleep but it seems otherwise. It’s not that I enjoy going to work but it’s more of... Read full entry
0 comment (0 comment) | Dec 6, 2006
In pain
Yesterday, I went for my second eye surgery as mentioned earlier. Everything was fine except that I was tearing badly and in great pain a few hours later after the surgery. I had to constantly pop in painkillers — under... Read full entry
0 comment (0 comment) | Oct 11, 2006
My PRK experience
Now that I’ve gone through the PRK surgery for my right eye, I thought that I would pen down this once in a life time experience, which will serve as a form of wonderful memories for me as well as... Read full entry
0 comment (0 comment) | Oct 6, 2006
How not to feel drowsy after lunch
How many times have you almost or even fell asleep after lunch while in the office? Personally, it occured to me a few times but I usually avoid “taking a nap” in the afternoon as I know I would have... Read full entry
Jun 13, 2006
Back in shape
My fitness have more or less gone back to the pre Tamworth trip level after one week of self motivated workout sessions. Just before I left for air grading, I did not managed to clear my IPPT. Hence, I was... Read full entry
0 comment (0 comment) | Apr 12, 2006
Post Tamworth-trip fitness
My colleagues and I attempted our first 2.4km run at the running track since returning from Australia and we found that it was much more difficult to control our breathing as well as keep up with the stamina as compared... Read full entry
Apr 3, 2006
Extinguish the heat
You woke up one fine morning and find that your throat has a burning sensation. Your lips starts to turn dry shortly and the skins are starting to peel off. You are in immediate need for a lip balm to... Read full entry
0 comment (0 comment) | Jan 6, 2005